About Mindful Momentum Counseling

Our Mission

At Mindful Momentum Counseling, we focus on taking a mindfulness-based approach to our services. This type of therapy helps you gain increased awareness of your thoughts, emotions, and feelings, allowing you to have power over how you respond to them. By practicing these skills with one of our professional counselors, you’ll learn how to live with less fear and stress!

Helping You Transform Your Life

We offer a variety of specific counseling services so you can get the help needed for your situation. From men’s mental health to career counseling and numerous areas in between, our counselors have years of experience helping people work through the obstacles and struggles that stop them from moving forward. You can experience freedom from these, and our counselors are ready to help!

Our Services Include:

• Mindfulness-Based Psychotherapy/Counseling
• Mindfulness Techniques
• A Blend of Eastern and Western Techniques
• Acceptance & Commitment Therapy
• Individual, Couples, & Family Counseling
• Anger Management
• Grief Support
• Special Focus on Men's Mental Health
• Special Focus on Issues Related to Aging
• Career Counseling
• Entrepreneurial Coaching & Consulting