We Give you Real Skills that get you Real Results and Help you Move Forward in your Life!
Are you experiencing anxiety or depression? Constantly thinking about the consequences of past decisions? Going over catastrophic what if scenarios again and again in your head? Are these thoughts making it difficult for you to do your best at work or school? Are these thoughts negatively affecting your relationships?
Let a trained mindfulness expert help you get out of your head.
THE WORLD IS WAITING FOR YOU!
We Accept Cash, Credit /Debit, BCBS PPO, Aetna PPO, United Healthcare PPO, and Cigna PPO
7925 Lincoln Ave Suite 202
Skokie, Il. 60077